Obesity is a common condition associated with today’s modern lifestyle. Diseases and conditions resulting from obesity include high cholesterol and triglycerides, type 2 diabetes, hypertension, metabolic syndrome, heart disease, stroke, sleep disorders, gallbladder disease and infertility amongst others. Besides lifestyle, other factors that may lead to obesity include genetic hormonal issues, tumours, and endocrine disorders.
At Ayur Vaidya we provide a holistic approach for weight loss and lifestyle ailments that combines diet, lifestyle recommendations, herbal medication, and therapy. Our physicians and nutritionists will tailor you a diet plan catering to your specific body type and constitution (dosha) focusing on foods suited to your body type that are easy to digest and help to cleanse the body of toxins while helping you avoid foods that may not be suited for you.
Ayur Vaidya also provides a full range of ayurvedic solutions for weight loss including herbal remedies, yoga, detoxification, and massage therapy. Our weight loss treatment plans help remove excess accumulation of body fat to rectify the irregular body metabolism and clear the body channels. Treatment plans and schedules are based on a detailed examination by our physicians and typically range between 3 – 6 weeks depending on the extent of the patient’s fat accumulation. Common weight loss treatments recommended include Udhwartanam, Dhanyamla Dhara and Panchakarma that have been proven benefits such as cellulite reduction, lymphatic drainage, subcutaneous fat reduction and toxin elimination amongst others.
Udhwarthanam is an anti-cellulite massage and therapeutic scrub using herbal medicated powder that boosts metabolism and aids in the detoxification of the body and is highly recommended for weight loss, skin issues, diabetes, neuropathies, and venous insufficiency. Udhwarthanam is typically concluded with a session of steam therapy to induce sweating. Udhwarthanam improves lymphatic drainage and facilitates removal of stubborn fat while increasing circulation thus accelerating inch loss, toning, and improving skin texture.
Dhanyamla Dhara is a specialized massage using a decoction of herbs, that is continuously poured and massaged into the body throughout the treatment. Its main purpose is the impact on subcutaneous fat, and reduction of excess weight and aids in higher metabolism and enhanced digestion.
Panchakarma rejuvenation treatments help to remove deep-rooted stress and illness-bearing toxins from the body. Panchakarma procedures like vasti’s (Medicated Enema) help prevent fat accumulation in the body without side effects. Amongst the many detoxification processes, lekhana vasti (medicated enema) is especially beneficial for accelerating weight loss.
Ayurvedic fat loss treatment works by correcting metabolic imbalances, improving digestion, and eliminating toxins (ama) that cause weight gain. It focuses on balancing Kapha dosha, which when imbalanced leads to fat accumulation. The treatment includes customized herbal formulations, detoxification therapies like Udvartana (powder massage), dietary modifications, and lifestyle changes that boost metabolism naturally and sustainably.
Yes, full body slimming is achievable through comprehensive Ayurvedic treatment. Unlike spot reduction methods, Ayurveda works holistically to reduce overall body fat while toning muscles. Therapies like Udvartana, Abhyanga with specific oils, and Panchakarma detoxification target fat deposits throughout the body. Combined with personalized diet plans and herbal supplements, patients experience balanced, natural weight loss across the entire body.
Initial results become visible within 2-4 weeks as toxins are eliminated and metabolism improves. Noticeable weight loss typically occurs within 4-8 weeks of consistent treatment. For significant fat reduction (10-20 kg), a 3-6 month program is recommended. The pace of weight loss is gradual and healthy (2-4 kg per month), ensuring sustainable results without nutritional deficiencies or loose skin.
Ayurvedic weight loss treatments are completely safe when administered by qualified practitioners. They use natural herbs, therapies, and dietary modifications without harsh chemicals or extreme restrictions. Unlike crash diets or synthetic supplements, Ayurvedic methods work with your body's natural processes, preventing nutritional deficiencies, hormonal imbalances, or rebound weight gain. The treatments are customized based on individual health conditions and body constitution.
Yes, dietary modifications are an integral part of Ayurvedic weight loss treatment. You'll receive personalized nutrition guidance based on your body type (Prakriti) and imbalances. The diet focuses on wholesome, easily digestible foods while avoiding processed items and foods that aggravate Kapha. These changes aren't restrictive but rather emphasize mindful eating, proper food combinations, and meal timing to support your body's natural fat-burning capacity.
Absolutely. Ayurvedic treatment is particularly effective for reducing stubborn belly fat, which is often linked to poor digestion, hormonal imbalances, and Kapha accumulation in the abdominal region. Specialized therapies like Udvartana specifically target the midsection, while herbal formulations improve digestive fire (Agni) and reduce fat deposits. Combined with specific yoga postures, patients see significant reduction in waist circumference and belly fat.
While not mandatory, moderate exercise significantly enhances treatment results. Ayurveda recommends gentle to moderate physical activity suited to your body type and fitness level. This includes yoga, brisk walking, or swimming. Exercise complements the treatments by improving circulation, boosting metabolism, and toning muscles. Your practitioner will suggest appropriate exercises that align with your treatment plan and physical capabilities.
Starting is simple. Book a consultation where our Ayurvedic doctors assess your health history, body constitution (Prakriti), current imbalances, and weight loss goals. Based on this comprehensive evaluation, a personalized treatment plan is created including therapies, herbal medicines, diet chart, and lifestyle recommendations. The treatment begins with initial detoxification followed by targeted fat reduction therapies and ongoing support to achieve sustainable results.
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Your wellness matters to us, which is why our staff is available 24-hrs to help you. For all your queries, contact: +971 566 820 659
